
It's time to rest, rejuvenate and "fill the well" in oh so many ways! But I'll be back in less than a month's time, so see you then!





Everyone has seen rainbows, I know. Everyone loves rainbows, I'm sure. It's impossible to feel down or sad when you see a rainbow in the sky, no matter how small or fragmented the rainbow is. It's like seeing and receiving a beautiful visible blessing. To see a full rainbow arch is especially wonderful and to see a double arch is a spectacular treat not to be forgotten.
Since 2001, I have facilitated a monthly, public, self-care Circle for women which focuses on the Divine Feminine. Every month we celebrate a different Goddess, a statue of whom is placed at the centre of our Circle. I speak briefly about this Goddess's myths, attributes and significance to our lives as women. Then we have a blessing and purification ritual for ourselves and our instruments (drums of all kinds, shakers, rainsticks, tambourines and other percussive noise makers). The blessing ritual involves one of the four elements and is tailored to honour whichever Goddess is being celebrated that month.
I can personally attest that when you reach your 50s, all sorts of new little aches and pains start to show up in the aging bod. Stiff joints, sore feet, decreased energy and stamina. Saggy this and saggy that. Puffy, droopy face in the morning mirror. The aging process comes as a bit of a shock as this new physical reality starts to sink in.